Relationship: “The more playful you are, the happier the relationship is”
[ad_1]
“Some couples forget that a relationship is a voluntary event,” say Birgitt Hölzel and Stefan Ruzas. They have been a couple for more than 30 years, both therapists and together they advise other couples as sweethearts and sweethearts. For them, happy relationships don’t happen by chance, but they also don’t last through occasional wellness weekends for two or a visit to the restaurant around the corner.
If you want to do something for yourself and your relationship, you should play, both tell the podcast hosts Melanie Büttner and Sven Stockrahm. In this episode they talk about their own happiness tips and why they prescribe micro-adventures for couples, invitations to playful couple experiences – the crazier and more unusual, the better.
The entire episode can be heard at the top of this page.
More about our guests and further information
- The systemic couple therapists Birgitt Hölzel and Stefan Ruzas advise other couples as a couple and run the Munich practice Favoriten + Schatz. In the Podcast On the couple level You can also talk to journalist Jan Tussing about love, sex, relationships and crises. Her book Peak mating season is a guide for parents to have more time together in everyday life. You can find out more about both of them on their website website and up Instagram.
- Psychologist Kay Brauer from the University of Halle-Wittenberg is researching how playfulness can have an impact in adulthood – also in the context of relationships (Journal of Research in Personality: Brauer & Proyer, 2018). Together with other researchers, he has discovered evidence that playfulness can also be learned and trained again (Applied Psychology: Health and Well-Being: Proyer et al., 2020).
- The psychotherapist Esther Perel, one of the most successful relationship experts, also advises more playfulness in love and relationships.
More sex podcast episodes on the topic
Is that normal? – The sex podcast:
“Many couples fight against reality”
Is that normal? – The sex podcast:
“In a relationship you also need emotional self-satisfaction”
Is that normal? – The sex podcast:
“In the worst case scenario, commitment is seen as neediness”
More about the sex podcast
- Do you know our book? Is that normal? Let’s talk about sex the way you want it
- Follow the sex podcast hosts, the doctor and sex therapist Melanie Büttner and the ZEIT-ONLINE knowledge department head, Sven Stockrahm, on Instagram at @dr.melanie.buettner and @svensonst.
If you have a question or suggestion, send us an email [email protected]. Or ask your question as a voice message and also send the file to the email address.
“Some couples forget that a relationship is a voluntary event,” say Birgitt Hölzel and Stefan Ruzas. They have been a couple for more than 30 years, both therapists and together they advise other couples as sweethearts and sweethearts. For them, happy relationships don’t happen by chance, but they also don’t last through occasional wellness weekends for two or a visit to the restaurant around the corner.
If you want to do something for yourself and your relationship, you should play, both tell the podcast hosts Melanie Büttner and Sven Stockrahm. In this episode they talk about their own happiness tips and why they prescribe micro-adventures for couples, invitations to playful couple experiences – the crazier and more unusual, the better.
[ad_2]
Source link
